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“The pain is gone. Magic!” – So say many people who have tried the DPDG method.However, it’s not magic. It’s neurophysiology. EMDR is a technique with a specific protocol of action. Through bilateral brain stimulation, the technique helps the psyche process the traumatic episode and reduce the emotional charge, resulting in relief for the “here …

Not having gone through separation, the person, despite his age, continues to live in the child-parent scheme and, accordingly, transfers this scheme to other areas of his life and to his relationships. Separation occurs on four levels:-functional-emotional-conflict-value

IMPORTANT: At the end of the exercise, it is necessary to ground yourself, that is, to return completely to the present moment: EMDR has a separate protocol for dealing with fears and phobias.Apply if you want to alleviate your fears.